Research shows we consistently misinterpret others' intentions based on our own biases. A 2003 study found changing one word flipped people's verdict on intent entirely—the same pattern now shaping how we read our closest relationships.
By The Spotlight Desk · 2 min read
Boundaries protect privacy and mental health, but many struggle to set them. Research shows people-pleasers often believe their needs are less important, while romantic partners may…
By The Spotlight Desk · 3 min read
Katherine Cullen, MFA, LCSW, is a Knoxville psychotherapist and former Psychology Today editor who writes on exercise addiction, perfectionism, and relationships.
By The Spotlight Desk · 3 min read
Research suggests the ability to sustain a loving relationship is learned, not innate. Here is what the data says about what makes partnerships last, and what…
By The Spotlight Desk · 3 min read